Before you meet the therapist be mindful that although therapy is confidential there are limits to what the therapist can hold without talking to someone else. In most cases the therapist will tell you if they are thinking of or will need to disclose material. Examples of disclosure may be to doctor or another support … Continue reading What your therapist may disclose
Category: efficiency
Psychological health professionals compared
I often get questions from people who are confused with the difference between counselors and psychotherapists and other types of psychologically trained professionals. I'll try to explain it simply as possible. Therapists are trained to work with you over short or long term to help to bring about psychological change and enhance wellbeing. They are trained … Continue reading Psychological health professionals compared
Time to heal
When there is a physical injury, our body tells us very quickly when something is wrong. If we injure our leg, we are soon aware of our condition because of pain or a limitation, such as not being able to move a leg freely. We usually realise because of these symptoms and their impact on … Continue reading Time to heal